Preparing for Your Past Life Regression Session

Congrats on booking your Past Life Regression! This page is meant to help you prepare for the session. It includes best tips/tricks for a hypnosis session, as well as guidance on how to prepare questions and topics of interest.

What to Ask About and Explore

It’s can be helpful to have an idea of what you want to explore at the time of your session. You’ll want to bring a copy of your questions and topics of interest (hand-written or typed, doesn’t matter) to the appointment. During the interview process (pre-hypnosis), we’ll talk through what interests you about past lives and may hone in on other areas of interest. Don’t put pressure on yourself prior to get the list perfect, but do spend time reflecting on what is most meaningful and where you feel called to explore.

Common Topics of Interest

  1. Personal Issues and Patterns

  • Recurring Patterns: Investigate recurring patterns in your current life, such as relationship issues, fears, or habits that seem unexplainable.

  • Phobias and Fears: Explore any irrational fears or phobias to see if they have roots in a past life.

  • Health Issues: Look into any chronic health problems or pain that might be linked to past life experiences.

2. Relationships

  • Soul Connections: Identify individuals in your current life who may have been with you in past lives and explore the nature of those relationships.

  • Unresolved Conflicts: Understand and resolve conflicts or intense emotions towards someone that don't seem justified by your current life interactions.

3. Talents and Interests

  • Talents and Skills: Discover the origins of your natural talents, skills, or interests that you have in this life.

  • Career Path: Gain insights into why you are drawn to certain career paths or hobbies.

4. Life Purpose and Spiritual Growth

  • Life Purpose: Seek understanding about your life purpose or mission in your current incarnation.

  • Spiritual Lessons: Identify the spiritual lessons you are meant to learn in this lifetime.

  • Karma: Understand any karmic debts or lessons that are influencing your current life.

5. Spiritual Connections

  • Guides and Higher Self: Connect with your spiritual guides or higher self to receive guidance and wisdom.

  • Spiritual Abilities: Explore any spiritual abilities or experiences you had in past lives.

  • Soul’s Origin: Maybe you feel like you’re not from here. Why might that be?

Tips & Tricks for a Successful Past Life Regression

Do this:

  • Think about your questions and topics of interest well before the scheduled appointment time. This allows the energy to build.

  • Bring your questions to the appointment!

  • Arrive with an open mind and know you’ll have plenty of time to ask questions and get comfortable.

  • Double-check the confirmation email to make sure you know where to go and how long the commute takes.

  • Limit caffeine the day-of.

  • Abstain from drugs and alcohol 24-hours prior.

  • Give yourself a buffer after the appointment to get food and ground.

Don’t do this:

  • Wait until the very last minute to think about your questions.

  • Arrive at the appointment impaired — overstimulated, high, drunk, etc.

  • Be overly critical or close-minded to the process. We don’t ever know exactly what we’ll be shown and guided to, but we can absolutely trust that we’ll receive the insight needed.