Hypnotherapy for Stress: Evidence-Based Relief
Discover how hypnotherapy can help reduce stress and anxiety. Learn about its benefits, supported by scientific research, and find resources to get started.
Finding Comfort in Endings: Signs from Spirit + September’s Astrology
From butterflies to eclipses, Spirit has a way of reminding us that endings hold meaning. Explore the upcoming astrology of eclipse season and gain insights on closure, guidance, and new beginnings.
Hypnotherapy and Herpes: A Mind-Body Approach to Healing
Discover how hypnotherapy helps people with herpes reduce stress, manage shame, and support immune function. Learn about evidence-based benefits and healing strategies.
Cosmic Milestones That Shape Your Life
There’s a rhythm to your life that’s written in the stars. From Saturn Returns to Uranus Oppositions, your natal chart holds the timing of powerful turning points—each one designed to awaken, challenge, and evolve you. In this guide, we explore the major astrological transits that shape your soul’s journey, including the Nodal Return, Chiron Return, Pluto Square, and more. Discover what they mean, when they arrive, and how to navigate them with intention and support.
The Final Week of the North Node in Aries: A Moment of Reflection
Reflect on the final week of the North Node in Aries and its powerful lessons on self-prioritization, authentic relationships, and overcoming people-pleasing tendencies. Learn how this 18-month transit redefined the balance between individuality and connection, and prepare for the upcoming shift into Pisces, a time for deep intuition and healing. Discover how Aries and Libra themes show up in your birth chart and explore Reiki training to align with your intuitive growth.
Welcome to Taurus Season
Usually steadfast in its intentionality, this Taurus season (April 19 - May 20) brings dynamic change …
A Lucid Dream and the Upcoming Eclipses
The dream begins at a party on the roof of a hotel. The vibe is swanky and social, but something puts me on alert …