Release Holiday Stress with Group Hypnosis.

Join one of these cozy group hypnosis sessions to help alleviate holiday stress and achieve calm, peace, and abundance. In-person and virtual offerings available! In these sessions, participants will:

  • Relax their mind and body during the holiday rush;

  • Reconnect with their inner peace;

  • Approach the season with clarity and ease; and

  • Set intentions for a peaceful, joyful, and abundant holiday season!

No prior experience with hypnosis is necessary. Space is limited so reserve your spot today.

In-Person Hypnosis for Holiday Stress

Join us in-person on Wednesday, December 4th, at 7PM EST at Lemon Tree Embodiment Studio in Wilmington, NC. Use discount code SAVE5 to save $5 (valid through November 30th).

Virtual Hypnosis for Holiday Stress

Join us virtually on Thursday, December 5th at 8PM EST for ultimate relaxation and intention-setting, right from the cozy comfort of your own home. Use discount code SAVE5 to save $5 (valid through November 30th).

Ready to book?

hypnotist and astrologer, Cat Wilson

Meet Cat Wilson: Certified Hypnotist, Astrologer, and Energy Healing Practitioner.

Cat Wilson is a certified hypnotist, astrologer, and energy healer, blending over a decade in public health and research with her deep interest in spirituality. With more than 12 years of experience, she specializes in aligning logic with intuition to support meaningful transformation. Her qualifications include certifications in transpersonal hypnotherapy, quantum hypnosis, astrology, and energy healing modalities like Reiki. Prior to owning her practice, Cat worked for a decade in Western healthcare and has her MA in Research Methods and her BA in History and Political Science. Cat’s approach is grounded yet intuitive, making complex, abstract concepts accessible and relatable for her clients.

 Frequently Asked Questions About Hypnosis.

  • Yes! Studies show that hypnosis is just as effective online, allowing you to benefit from anywhere.

  • Virtual hypnosis requires a stable internet connection and a device with video capability, like a smartphone, tablet, or computer. Our group session will be held on Zoom.

  • Maximize comfort — wear comfy clothes, silence all notifications, have water close by. Headphones are usually preferred, and you’ll need a space where you won’t be interrupted or walked-in on (including pets).

  • For group workshops and events, all sales are final and cannot be refunded, nor can they be transferred to an additional product, workshop, or person.

  • Hypnosis is generally very safe. There are some conditions that require medical clearance before we can proceed with hypnosis: Epilepsy, Schizophrenia, Bi-Polar Disorder, chronic Depression, and heart disease. If any of these apply, please speak with a medical doctor prior to participating.

Ready to have a great holiday season?